This E-MTB + YOGA adventure will access parts of you that you had no idea that existed and somehow forces you to find out that you are capable of so much more than you thought
It will push you outside of your comfort zone and make you feel strong and confident… afterwards!
It is the perfect balance between Yin and Yang. Yoga for mindfulness, peace, and more space in body and mind paired with MTB moments on selected trails in the middle of nowhere.
There is no doubt about it, those two activities mixed together improves balance, focus, strength and flexibility that help you find your better self.
YOUR GUIDES
HELGA SNJÓLFSDÓTTIR is an experienced Yoga Instructor and MTB lover. She discovered yoga in her late teens and has been passionate about yoga, meditation and spirituality for the past 20 years. 7 years ago she started teaching and sharing her knowledge and experience with students at Yoga Shala Reykjavik as well as through other projects and collaborations.
She loves teaching accessible Yoga Flow classes where all students can thrive and and find their edge regardless of their experience, she also believes in the power of Meditation, Yin Yoga and Yoga Nidra to balance active lifestyles in the demands of modern culture.
She discovered MTB in the year 2014 and met Anna, Bike Company´s owner on her first behind the mountains MTB tour. Needless to say it was amazing! She is thrilled to be collaborating on MTB + yoga trips and looks forward to customizing yoga programs for each tour and group.
ANNA KRISTÍN ÁSBJÖRNSDÓTTIR is the owner and the general manager of Bike Company.
In 2014, Anna organized the first “only women” weekend adventure called “MountainBikeRock”. It has been since then an integral part of many Icelandic female mountain bikers, who attend the tour each and every year.
She is a natural born pioneer and her knowledge and experience as a mountain guide is unique when it comes to planning mountain bike tours in Iceland.
Anna discovered Yoga when she met Helga on this tour and has since then been practicing it occasionally along with meditation.
This year we have decided to share this unique experience with the worldwide female riders community by welcome them to join us.
- DAY 1
- SOUTH COAST
- LET´S THE ADVENTURE BEGIN!
- You will be picked up from your hotel in the afternoon or we will meet at our office. We drive about 2-hours along the south coast with a dinner stop on the way in one of our favorit local restaurants in the countryside. Later in the evening we get settle in our comfortable cottage where we spend the next two nights.
Drive in the afternoon: 2,5 - 3 hours
- DAY 2
- DÓMADALUR
- THE HIGHLANDS WONDERS
- Rise and shine early in the morning with the first Yoga session. After a delicious breakfast a short shuttle to the starting point of our ride in the middle of the highland desert. Today´s ride is mixed with challenging single rides and remoted mountain trails. We will drop down into valleys, crossing few cold rivers before ending the ride in front of our comfortable mountain hut.
Yoga and stretching before a homemade dinner made by your guides.
Ride: Distance 30 km
Elevation: Gain / loss 470 m
- DAY 3
- HEKLA
- STUNNING SCENERY
- Our last Yoga morning session. After the breakfast we pack our bags and get ready for a new adventure. Our last trail is at the southern edge of Hekla, where the natural beauty is amazing and the peace is total. We ride around extensive lava field that are ideal for electric bikes. Truly amazing day that will leave you with a life long memory of a fantastic adventure!
The perfect way to end the day is to visit a thermal pool and experience Iceland’s healing energy at the same time. A healthy swim and a soak in the hot Jacuzzi leave you feeling in tune with body and soul. About a two hours drive back to Reykjavík in the afternoon, early enough to enjoy our evening in one of the city’s restaurants.
Ride: Distance 20 km
Elevation: Gain / loss 450 m
There is always possibility of alterations to the itinerary, here above, as weather or terrain conditions dictate. This is for your own good to improve the trip quality and ensure that we choose the best ride that suits each day.
Drive in the afternoon: 2,5 - 3 hours
Drive in the afternoon: 2,5 - 3 hours
- DAY 2
- DÓMADALUR
- THE HIGHLANDS WONDERS
- Rise and shine early in the morning with the first Yoga session. After a delicious breakfast a short shuttle to the starting point of our ride in the middle of the highland desert. Today´s ride is mixed with challenging single rides and remoted mountain trails. We will drop down into valleys, crossing few cold rivers before ending the ride in front of our comfortable mountain hut.
Yoga and stretching before a homemade dinner made by your guides.
Ride: Distance 30 km
Elevation: Gain / loss 470 m
- DAY 3
- HEKLA
- STUNNING SCENERY
- Our last Yoga morning session. After the breakfast we pack our bags and get ready for a new adventure. Our last trail is at the southern edge of Hekla, where the natural beauty is amazing and the peace is total. We ride around extensive lava field that are ideal for electric bikes. Truly amazing day that will leave you with a life long memory of a fantastic adventure!
The perfect way to end the day is to visit a thermal pool and experience Iceland’s healing energy at the same time. A healthy swim and a soak in the hot Jacuzzi leave you feeling in tune with body and soul. About a two hours drive back to Reykjavík in the afternoon, early enough to enjoy our evening in one of the city’s restaurants.
Ride: Distance 20 km
Elevation: Gain / loss 450 m
There is always possibility of alterations to the itinerary, here above, as weather or terrain conditions dictate. This is for your own good to improve the trip quality and ensure that we choose the best ride that suits each day.
Ride: Distance 30 km
Elevation: Gain / loss 470 m
Ride: Distance 30 km Elevation: Gain / loss 470 m
- DAY 3
- HEKLA
- STUNNING SCENERY
- Our last Yoga morning session. After the breakfast we pack our bags and get ready for a new adventure. Our last trail is at the southern edge of Hekla, where the natural beauty is amazing and the peace is total. We ride around extensive lava field that are ideal for electric bikes. Truly amazing day that will leave you with a life long memory of a fantastic adventure!
The perfect way to end the day is to visit a thermal pool and experience Iceland’s healing energy at the same time. A healthy swim and a soak in the hot Jacuzzi leave you feeling in tune with body and soul. About a two hours drive back to Reykjavík in the afternoon, early enough to enjoy our evening in one of the city’s restaurants.
Ride: Distance 20 km
Elevation: Gain / loss 450 m
There is always possibility of alterations to the itinerary, here above, as weather or terrain conditions dictate. This is for your own good to improve the trip quality and ensure that we choose the best ride that suits each day.
Ride: Distance 20 km
Elevation: Gain / loss 450 m
Ride: Distance 20 km Elevation: Gain / loss 450 m
There is always possibility of alterations to the itinerary, here above, as weather or terrain conditions dictate. This is for your own good to improve the trip quality and ensure that we choose the best ride that suits each day.
- PRICE:
- 260.000 ISK |Currency Converter
- DATES 2025:
- For private groups only.
- Send us a request: info@bikecompany.is
- INCLUDED:
- Expert local leadership
- All transports during the trip and assistance vehicle to carry the luggage
- A quality full-suspension eMTB and a helmet
- Two nights in a charming cottage (cozy sleeping loft with shared bathroom)
- All meals and snacks from dinner on day 1 to lunch on day 3
- NOT INCLUDED:
- Accommodation and meals in Reykjavik before and after the trip
- Upgrade for a private room
- Trip insurance
- Your personal equipment needed to ride
- Personal items like drinks, snacks and energy supplements
- Optional tipping to guides
- INCLUDED:
- Expert local leadership
- All transports during the trip and assistance vehicle to carry the luggage
- A quality full-suspension eMTB and a helmet
- Two nights in a charming cottage (cozy sleeping loft with shared bathroom)
- All meals and snacks from dinner on day 1 to lunch on day 3
- NOT INCLUDED:
- Accommodation and meals in Reykjavik before and after the trip
- Upgrade for a private room
- Trip insurance
- Your personal equipment needed to ride
- Personal items like drinks, snacks and energy supplements
- Optional tipping to guides
- GROUP SIZE:
-
From 4 - 7 participants.
- BIKING DISTANCE:
- ~20 - 30 kilometers pr. day.
- BIKE AND EQUIPMENT:
-
For this trip we provide a quality full suspension eMTB.
- LODGING & FOOD:
-
In this tour, we will stay two nights in double rooms with shared bathroom in a charming and comfortable cottage situated within a short distance from our favorite mountain roads in the highlands. The food is hearty and typical of the area. Bike Company supervises the preparation of all meals. However, group member participation is required. Please let us know in advance if you have any dietary considerations.
- PRIVATE
- WE CAN CUSTOM-MAKE THIS TOUR FOR YOU!
- FOR MORE INFORMATION PLEASE SEND US A REQUEST
- TECHNICAL LEVEL:
- The volcano ride is rated for intermediate bikers that have some biking experiences.
-
- You are on a mountain bike at least once a year
- Your mountain bike is less than 3 years old
- You used to bike a lot, not so much anymore
- You have some experience in biking off the beaten track
- You are comfortable climbing and descending down gravel roads and double tracks
- You are open minded, willing to make an effort on a singletrack
- You are capable of handling rolling drops and biking over small obstacles on the trail
- You know when to switch gears and how the breaks works
- You are fine with being on the saddle for 4+ hours
- FITNESS LEVEL:
- The adventure level is high on this trip. As you know, the fitter you are the more fun you'll have.
-
- You are physically strong even though you do not practice regularly
- You are capable of staying 4+ hours on the saddle in windy and rainy weather
- You can bike for several hours a day for at least two days in a row
- You are an open minded person, ready to be pushed outside of your comfort zone
- CLIMATE:
-
Iceland can be chilly, even in summer. Expect nights to dip down to below 10°C ( 50°F) and days to warm up to 15-20°C (60-70°F) and warmer. In mountains, weather can change quickly and drastically and rain is common. Participants need to be prepared for a wide range of weather.
- YOUR SAFETY:
-
Our trips take place in remote regions where limited evacuation options are available. Bear in mind, there are always risks and hazards on the trails that we ride. If you choose to participate in our trips, it is up to you to ride well within your limits, to ride conservatively and to be safe as mountain biking is a dangerous sport. Participants must keep their bikes in good working condition; they must be hydrated and rested and alcohol and drugs are not permitted while riding. Our guides have basic first aid training and if a serious injury is suspected they will call for a helicopter search and rescue at the cost of the participant. Personal medical travel insurance is mandatory.
-
- You are on a mountain bike at least once a year
- Your mountain bike is less than 3 years old
- You used to bike a lot, not so much anymore
- You have some experience in biking off the beaten track
- You are comfortable climbing and descending down gravel roads and double tracks
- You are open minded, willing to make an effort on a singletrack
- You are capable of handling rolling drops and biking over small obstacles on the trail
- You know when to switch gears and how the breaks works
- You are fine with being on the saddle for 4+ hours
- FITNESS LEVEL:
- The adventure level is high on this trip. As you know, the fitter you are the more fun you'll have.
-
- You are physically strong even though you do not practice regularly
- You are capable of staying 4+ hours on the saddle in windy and rainy weather
- You can bike for several hours a day for at least two days in a row
- You are an open minded person, ready to be pushed outside of your comfort zone
- CLIMATE:
-
Iceland can be chilly, even in summer. Expect nights to dip down to below 10°C ( 50°F) and days to warm up to 15-20°C (60-70°F) and warmer. In mountains, weather can change quickly and drastically and rain is common. Participants need to be prepared for a wide range of weather.
- YOUR SAFETY:
-
Our trips take place in remote regions where limited evacuation options are available. Bear in mind, there are always risks and hazards on the trails that we ride. If you choose to participate in our trips, it is up to you to ride well within your limits, to ride conservatively and to be safe as mountain biking is a dangerous sport. Participants must keep their bikes in good working condition; they must be hydrated and rested and alcohol and drugs are not permitted while riding. Our guides have basic first aid training and if a serious injury is suspected they will call for a helicopter search and rescue at the cost of the participant. Personal medical travel insurance is mandatory.
-
- You are physically strong even though you do not practice regularly
- You are capable of staying 4+ hours on the saddle in windy and rainy weather
- You can bike for several hours a day for at least two days in a row
- You are an open minded person, ready to be pushed outside of your comfort zone
- CLIMATE:
-
Iceland can be chilly, even in summer. Expect nights to dip down to below 10°C ( 50°F) and days to warm up to 15-20°C (60-70°F) and warmer. In mountains, weather can change quickly and drastically and rain is common. Participants need to be prepared for a wide range of weather.
- YOUR SAFETY:
-
Our trips take place in remote regions where limited evacuation options are available. Bear in mind, there are always risks and hazards on the trails that we ride. If you choose to participate in our trips, it is up to you to ride well within your limits, to ride conservatively and to be safe as mountain biking is a dangerous sport. Participants must keep their bikes in good working condition; they must be hydrated and rested and alcohol and drugs are not permitted while riding. Our guides have basic first aid training and if a serious injury is suspected they will call for a helicopter search and rescue at the cost of the participant. Personal medical travel insurance is mandatory.
- THE YOGA
- THE YOGA PRACTISE
- The yoga sessions will vary and cater to the time of day, group’s energy level, atmosphere and the rides of the day. Our instructor will offer accessible Yoga Flow, Yin Yoga, Yoga Nidra, and guided meditation, and of course make sure to seize opportunities for unforgettable wilderness Yoga moments. Yoga mats and other necessary accessories will be provided and music and room setup provide for the appropriate ambiance. You are of course welcome to bring your own mat.
- YOUR CLOTHES
- WHAT CLOTHES SHOULD I BRING?
- Based on our experience cycling clothes, gloves and shoes that are built for winter / autumn riding in the US or Europe typically works well in Icelandic highland summers. Expect to wade rivers, and bike over number of small creeks.
IMPORTANT: We discourage the use of cotton and recommend strongly bringing comfortable and adequate clothing, such as polypropylene and wool/synthetic blends.
We also recommend that you bring a good back pack (ca. 10l) with bladder as we are out riding for the day, so along with at least 1l of water you’ll need room for your packed lunch, extra layers and spares.
Don’t forget to bring a high factor sunblock, as the sun here is very strong.
- WASHING MACHINE
- CLOTHES WASHING FACILITIES
- There are clothes washing facilities in the house, but any wet gear will dry quickly over the night.
- THE LUGGAGES
- WHAT TO BRING
-
Try to go as light as possible and take only essentials. Excess baggage can be a burden to you and to our support personal. Keep in mind that there are limits on how much your duffel bag can weigh because the weight restrictions on international and domestic flights is usually 20 kg (70lbs).
- THE SNACK
- YOUR PERSONAL EXTRA
-
-
We supply the main meals and a basic snack for the rides. If you have a favorite snack food such as energy bars and protein supplements, we recommend that you bring it along. You can always take it back with you in case you don't need it.
Please let us know in advance if you have any dietary considerations.
- YOUR CLOTHES
- WHAT CLOTHES SHOULD I BRING?
- Based on our experience cycling clothes, gloves and shoes that are built for winter / autumn riding in the US or Europe typically works well in Icelandic highland summers. Expect to wade rivers, and bike over number of small creeks.
IMPORTANT: We discourage the use of cotton and recommend strongly bringing comfortable and adequate clothing, such as polypropylene and wool/synthetic blends.
We also recommend that you bring a good back pack (ca. 10l) with bladder as we are out riding for the day, so along with at least 1l of water you’ll need room for your packed lunch, extra layers and spares.
Don’t forget to bring a high factor sunblock, as the sun here is very strong.
- WASHING MACHINE
- CLOTHES WASHING FACILITIES
- There are clothes washing facilities in the house, but any wet gear will dry quickly over the night.
- THE LUGGAGES
- WHAT TO BRING
-
Try to go as light as possible and take only essentials. Excess baggage can be a burden to you and to our support personal. Keep in mind that there are limits on how much your duffel bag can weigh because the weight restrictions on international and domestic flights is usually 20 kg (70lbs).
- THE SNACK
- YOUR PERSONAL EXTRA
-
-
We supply the main meals and a basic snack for the rides. If you have a favorite snack food such as energy bars and protein supplements, we recommend that you bring it along. You can always take it back with you in case you don't need it.
Please let us know in advance if you have any dietary considerations.
- WASHING MACHINE
- CLOTHES WASHING FACILITIES
- There are clothes washing facilities in the house, but any wet gear will dry quickly over the night.
- THE LUGGAGES
- WHAT TO BRING
-
Try to go as light as possible and take only essentials. Excess baggage can be a burden to you and to our support personal. Keep in mind that there are limits on how much your duffel bag can weigh because the weight restrictions on international and domestic flights is usually 20 kg (70lbs).
- THE SNACK
- YOUR PERSONAL EXTRA
-
-
We supply the main meals and a basic snack for the rides. If you have a favorite snack food such as energy bars and protein supplements, we recommend that you bring it along. You can always take it back with you in case you don't need it.
Please let us know in advance if you have any dietary considerations.
- THE LUGGAGES
- WHAT TO BRING
-
Try to go as light as possible and take only essentials. Excess baggage can be a burden to you and to our support personal. Keep in mind that there are limits on how much your duffel bag can weigh because the weight restrictions on international and domestic flights is usually 20 kg (70lbs).
- THE SNACK
- YOUR PERSONAL EXTRA
-
-
We supply the main meals and a basic snack for the rides. If you have a favorite snack food such as energy bars and protein supplements, we recommend that you bring it along. You can always take it back with you in case you don't need it.
Please let us know in advance if you have any dietary considerations.
- THE SNACK
- YOUR PERSONAL EXTRA
-
-
We supply the main meals and a basic snack for the rides. If you have a favorite snack food such as energy bars and protein supplements, we recommend that you bring it along. You can always take it back with you in case you don't need it.
Please let us know in advance if you have any dietary considerations.
- THE NEXT STEPS:
-
Once your online registration form has been received we will send you a confirmation in form of a ticket for the trip.
Please make sure you have read and understand our Terms and Conditions and do not hesitate to get in touch if you still have questions.
- QUESTIONS?
- Feel free to send us an email at info@bikecompany.is if you have any questions.
- THE E-BIKES
- Top quality Specialized Turbo Levo full suspension eMTB.
WATCH THE VIDEO
YOGA & MTB
Video from our YOGA- MTB adventure 2018 with images from ARTE Germany. A fantastic week-end with 6 awesome Icelandic girls.
MORE INFORMATION
MINNIVELLIR COTTAGE
Information about the charming and comfortable cottage of Minnivellir, situated within a very short distance from our favorite mountain roads in the highlands.
